EFT

  • EFT (Emotional Freedom Technique) has also been called acupuncture without needles. It was established in the 1970s, in America and then Gary Craig made it more popular in the 1990s. It is now a very unique technique that has been reported as successful in thousands of individuals cases. It can help with a wide range of health, performance and emotional issues such as:

    • Nerves
    • Exam nerves
    • Fear of failure
    • Anger management
    • Relationship issues
    • Bereavement
    • Flying fear
    • Depression
    • Anxiety
    • Stress
    • Pain management
    • Giving up smoking
    • Weight loss
    • Eating disorders
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  • Emotional Freedom Technique is based on the idea that the body can hold emotions, tension and traumas in different organs and locations. If these tensions and traumas are not released they can be the cause of a blockage in the energy system of the body and lead eventually to pain, illness and emotional imbalances. By tapping with fingers on certain accupunture points on the face, torso and hand while tuning into the problem in your mind these negative emotions and unwanted habits can be released.

    Although Emotional Freedom technique has some similarities with Neuro – linguistic programming, it’s a very unique technique combining ancient knowledge of acupuncture and meridians system with deep relaxation techniques and often works when nothing else will!

    Heal yourself and others